Welcome to Eyraró, where sound creates a space of calm.
I’m Anke: a musician at heart and a certified sound healer.
From a young age, I’ve felt how healing sound can be and how it can support and carry us through life.
My mission
Everything starts from a deep respect for life and the healing power of sound.
I believe Eyraró is more than just a moment of calm: it’s a place where you reconnect with yourself, your own rhythm, and your inner harmony.
Eyraró welcomes a diverse audience: people with neurodivergence, chronic pain, and anyone seeking emotional balance.
Every life path is unique, and no matter my knowledge, there are always things I don’t know about you. That’s why we always let your body and nervous system guide the direction of the session. You stay in the driver’s seat.
Life can be loud and overwhelming, but here there is space to breathe, heal, and find calm again amidst the chaos.
Sounds
Being cheerful in the moment and playing, noisy and free — this always felt strange to me as a child. I liked sitting quietly and living in my own head… unless I was allowed to sing.
So I took lessons in singing, recorder, and violin, sang in a choir, played in an orchestra, and taught myself guitar and piano. But among all these musical experiences, two stood out to me in particular:
- Singing with friends around a campfire
It’s not about singing off-key or on-key; it’s about being together in the moment and experiencing yourself and others through sound creation and harmony. - Singing in a church
My band was part of the youth group in our Catholic church community, and I still get goosebumps remembering how our music touched people and created a space for them to have a spiritual experience, to connect with something greater than ourselves. Or simply sitting alone in the dark at the back of a church and singing: as humans, we are just tiny specks of dust in an infinite universe — yet our voice has the power to bring everything around us into harmony and fundamentally transform it. For me, this is pure magic.
Neurodivergence
Different from others… or maybe not at all? The human mind is wonderful and unique. Although as humans we naturally feel safest when we belong to a group, we all differ from each other… but some of us just a little more.
You won’t be able to see my neurodivergence from the outside, because I smile at people and make them feel at ease. I’m good at organizing and listening, I’m patient and connect quickly. I don’t look like someone with autism.
What you don’t see here is the strain this causes in my brain and nervous system, because all the energy I have is drained by social interactions, my body goes into stress, and I need hours or sometimes days before I can rest and recover normally again.
For many years, I didn’t recognize this in myself either, and when I moved to Belgium as a full-time IT Team Coach and became a stepmom to two children, it began to take its toll.
In 2024, I ended up in burnout and was forced to reconnect with myself and find new ways to live in harmony with my body, brain, and nervous system.
This was hard for me, because conventional relaxation techniques didn’t seem to work much. Walking, regular sleep, journaling, meditation, yoga… most of the time they only made me more frustrated. Looking back, this was actually a gift, because it was only through this that I became willing to explore less conventional paths. I took a basic shamanism course, participated in darkness retreats, explored the nature of Bulgaria and Iceland, and eventually found sound therapy — and this is something I never want to live without again.
This is why I created Eyraró: to bring sounds into my life in this way on a regular basis, and to share this gift I received with others.
Eyraró
Have you ever been to a place where time suddenly stood still for you? Where you were completely absorbed and it no longer mattered what you were just doing, or what still needed to be done?
For me, that place is Iceland. When I stand in the raw nature of Iceland and breathe in the clear air there, everything else pauses for a moment. I am fully present and one with nature and life itself.
This is exactly how sound therapy feels to me: a sense of calm that flows deeply into my soul through the ears, stopping the rush of daily life and allowing my body and mind to heal and reset.
That’s why I gave my sound therapy an Icelandic name: eyra means “ear,” ró means “calm.” Calm that enters through the ears. Calm that I experienced in Iceland. Calm that I want to pass on to you in my sound therapy sessions. A small piece of Iceland, a little bit of magic and slowing down, right here in Belgium.